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[vc_row][vc_column][vc_tta_accordion][vc_tta_section title=”Fruits And Vegetables” tab_id=”1500436362929-d0e8ee37-7544″][vc_column_text]Choose red, orange, and dark-green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for your meals. Add fruit to meals as part of main or side dishes or as dessert. The more colorful you make your plate, the more likely you are to get the vitamins, minerals, and fiber your body needs to be healthy.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Eat Whole Grains” tab_id=”1500436430091-1e2e5d2c-b81f”][vc_column_text]Choose red, orange, and dark-green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for your meals. Add fruit to meals as part of main or side dishes or as dessert. The more colorful you make your plate, the more likely you are to get the vitamins, minerals, and fiber your body needs to be healthy.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Eat Some Seafood” tab_id=”1500436450380-b1f1feb9-6c14″][vc_column_text]Choose red, orange, and dark-green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for your meals. Add fruit to meals as part of main or side dishes or as dessert. The more colorful you make your plate, the more likely you are to get the vitamins, minerals, and fiber your body needs to be healthy.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Do’nt Drink Sugary” tab_id=”1500436695394-a548173f-b52f”][vc_column_text]Choose red, orange, and dark-green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for your meals. Add fruit to meals as part of main or side dishes or as dessert. The more colorful you make your plate, the more likely you are to get the vitamins, minerals, and fiber your body needs to be healthy.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Don’t skip breakfast” tab_id=”1500436715680-04659edb-980c”][vc_column_text]Choose red, orange, and dark-green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for your meals. Add fruit to meals as part of main or side dishes or as dessert. The more colorful you make your plate, the more likely you are to get the vitamins, minerals, and fiber your body needs to be healthy.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Use a smaller plate” tab_id=”1500436759927-5374dfa1-11c0″][vc_column_text]Choose red, orange, and dark-green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for your meals. Add fruit to meals as part of main or side dishes or as dessert. The more colorful you make your plate, the more likely you are to get the vitamins, minerals, and fiber your body needs to be healthy.[/vc_column_text][/vc_tta_section][/vc_tta_accordion][/vc_column][/vc_row]